Book a private session

Choose a session type, tell Sysney a few times that suit you, and answer a few short questions. Sysney will get in touch to agree the time and price before you pay.

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Session type

Session typePrivate 1:1A private session on a Merrithew reformer in the home studio.55 minutes

When you'd like to train

Suggest up to 3 times. Sysney will pick one that works and confirm it with you.

Option 1

Date

Time of day

Note (e.g. after 6pm)

Option 2 · optional

Date

Time of day

Note (e.g. after 6pm)

Option 3 · optional

Date

Time of day

Note (e.g. after 6pm)

Your details

Full name

Phone number

My Zalo number is the same as my phone

Preferred language

Tiếng ViệtEnglish

Health and goals

This helps Sysney plan a safe session for you. Only Sysney can see it.

What would you like to achieve with Pilates?

For example: ease back pain, improve posture, postnatal recovery…

Your Pilates experience

Never triedA few sessionsPractise regularlyI am an instructor

Do you have any injuries or pain?

Say where and since when. Write "None" if not.

Have you had surgery in the last 12 months?

YesNo

Pregnancy

Helps Sysney choose safe exercises.

NoCurrently pregnantPostnatal (under 12 months)Prefer not to say

Medical conditions to know about (blood pressure, heart, osteoporosis…) · optional

Optional.

How did you hear about Sysney? · optional

InstagramFacebookTikTokA friendAt the studioGoogleOther

Anything else you'd like Sysney to know? · optional

Confirm

I agree that Sysney Nguyen Pilates may store and use the health information above only to plan safe sessions for me. I can ask for it to be deleted at any time.

I understand Pilates is physical exercise. I have described my health honestly and will tell Sysney if anything changes.

Sysney Nguyen Pilates

Merrithew (STOTT PILATES) certified instructor